Breakfast is the most important meal of the day. But many a times, we sleep late thus wake up late and is always in a rush in the morning.  So breakfast is usually gobbling a slice of bread with some spread.

I’ve been a sahm for 2 years and a sumptuous breakfast has become a habit.


Today’s breakfast is toasted wholegrain bread smeared with coconut oil, topped with chia seed, with smoked salmon and topped with mango.

Loads of nutrients and goodness to start the day well.

Eat well, exercise moderately and sleep sufficient.